onion
Nutritional values *
40 Kcal.
Water89.11 g.
Proteins1.1 g.
Fat0.1 g.
Glucide9.34 g.
Fructose1.29 g.
Galactose-
Glucose1.97 g.
Lactose-
Maltose-
Sucrose0.99 g.
Starch-
Dietary fibers1.7 g.
Ashes0.35 g.
Organic acids-
FA satured0.042 g.
FA monounsaturated0.013 g.
FA polyunsaturated0.017 g.
Calcium23 mg.
Chlorine-
Copper0.039 mg.
Iron0.21 mg.
Iodine-
Magnesium10 mg.
Manganese0.129 mg.
Phosphorus29 mg.
Potassium146 mg.
Selenium0.5 µg.
Sodium4 mg.
Zinc0.17 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene1 µg.
Vitamine D-
Vitamine E0.02 mg.
Vitamine K1-
Vitamine K2-
Vitamine C7.4 mg.
Vitamine B10.046 mg.
Vitamine B20.027 mg.
Vitamine B30.116 mg.
Vitamine B50.123 mg.
Vitamine B60.12 mg.
Vitamine B919 µg.
Vitamine B12-
Aminoacids-
tryptophane0.014 g.
Threonine0.021 g.
Isoleucine0.014 g.
Leucine0.025 g.
Lysine0.039 g.
Methionine0.002 g.
Phenylalanine0.025 g.
Valine0.021 g.
Histidine0.014 g.