raisin
Nutritional values *
299 Kcal.
Water15.46 g.
Proteins3.3 g.
Fat0.25 g.
Glucide79.32 g.
Fructose34.67 g.
Galactose-
Glucose30.51 g.
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers4.5 g.
Ashes1.68 g.
Organic acids-
FA satured0.094 g.
FA monounsaturated0.024 g.
FA polyunsaturated0.053 g.
Calcium62 mg.
Chlorine-
Copper0.272 mg.
Iron1.79 mg.
Iodine-
Magnesium36 mg.
Manganese0.281 mg.
Phosphorus98 mg.
Potassium744 mg.
Selenium0.6 µg.
Sodium26 mg.
Zinc0.36 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E0.12 mg.
Vitamine K1-
Vitamine K2-
Vitamine C2.3 mg.
Vitamine B10.106 mg.
Vitamine B20.125 mg.
Vitamine B30.766 mg.
Vitamine B5-
Vitamine B60.174 mg.
Vitamine B95 µg.
Vitamine B12-
Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-