whole milk
Nutritional values *
84 Kcal.
Water82.19 g.
Proteins3.73 g.
Fat3.26 g.
Glucide9.94 g.
Fructose-
Galactose-
Glucose-
Lactose4.68 g.
Maltose-
Sucrose-
Starch-
Dietary fibers0.6 g.
Ashes0.87 g.
Organic acids-
FA satured1.76 g.
FA monounsaturated0.802 g.
FA polyunsaturated0.309 g.
Calcium162 mg.
Chlorine-
Copper0.057 mg.
Iron3.49 mg.
Iodine-
Magnesium18 mg.
Manganese0.004 mg.
Phosphorus110 mg.
Potassium151 mg.
Selenium5.6 µg.
Sodium43 mg.
Zinc0.57 mg.
Vitamins-
Vitamine A, retinol42 µg.
Vitamine Pro A, beta carotene6 µg.
Vitamine D47 µg.
Vitamine E0.43 mg.
Vitamine K10.9 µg.
Vitamine K2-
Vitamine C0.2 mg.
Vitamine B10.242 mg.
Vitamine B20.353 mg.
Vitamine B32.707 mg.
Vitamine B50.384 mg.
Vitamine B60.06 mg.
Vitamine B97 µg.
Vitamine B120.42 µg.
Aminoacids-
tryptophane0.06 g.
Threonine0.157 g.
Isoleucine0.18 g.
Leucine0.3 g.
Lysine0.154 g.
Methionine0.083 g.
Phenylalanine0.181 g.
Valine0.218 g.
Histidine0.086 g.