Ingrédients > fruits, vegetables, legumes and oilseeds

apple red delicious

Saison

To consume from october à april

Valeurs nutritionnelles

59 Kcal.


Water85.33 g.
Proteins0.27 g.
Fat0.2 g.
Glucide14.06 g.

Fructose5.9 g.
Galactose-
Glucose2.71 g.
Lactose-
Maltose-
Sucrose1.86 g.
Starch0.05 g.
Dietary fibers2.3 g.
Ashes0.14 g.
Organic acids-
FA satured-
FA monounsaturated-
FA polyunsaturated-
Calcium6 mg.
Chlorine-
Copper0.027 mg.
Iron0.11 mg.
Iodine-
Magnesium5 mg.
Manganese0.034 mg.
Phosphorus12 mg.
Potassium104 mg.
Selenium-
Sodium1 mg.
Zinc0.04 mg.


Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene27 µg.
Vitamine D-
Vitamine E0.24 mg.
Vitamine K1-
Vitamine K2-
Vitamine C-
Vitamine B10.015 mg.
Vitamine B20.025 mg.
Vitamine B30.075 mg.
Vitamine B50.051 mg.
Vitamine B60.034 mg.
Vitamine B93 µg.
Vitamine B12-


Aminoacids-
tryptophane0.001 g.
Threonine0.006 g.
Isoleucine0.006 g.
Leucine0.013 g.
Lysine0.013 g.
Methionine0.001 g.
Phenylalanine0.007 g.
Valine0.012 g.
Histidine0.005 g.

* US Department of Agriculture

Recipes that contains this ingredient

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