Ingrédients > fruits, vegetables, legumes and oilseeds

apricot

Saison

To consume from july à august

Valeurs nutritionnelles

48 Kcal.


Water86.35 g.
Proteins1.4 g.
Fat0.39 g.
Glucide11.12 g.

Fructose0.94 g.
Galactose-
Glucose2.37 g.
Lactose-
Maltose0.06 g.
Sucrose5.87 g.
Starch-
Dietary fibers2 g.
Ashes0.75 g.
Organic acids-
FA satured0.027 g.
FA monounsaturated0.17 g.
FA polyunsaturated0.077 g.
Calcium13 mg.
Chlorine-
Copper0.078 mg.
Iron0.39 mg.
Iodine-
Magnesium10 mg.
Manganese0.077 mg.
Phosphorus23 mg.
Potassium259 mg.
Selenium0.1 µg.
Sodium1 mg.
Zinc0.2 mg.


Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene1094 µg.
Vitamine D-
Vitamine E0.89 mg.
Vitamine K1-
Vitamine K2-
Vitamine C10 mg.
Vitamine B10.03 mg.
Vitamine B20.04 mg.
Vitamine B30.6 mg.
Vitamine B50.24 mg.
Vitamine B60.054 mg.
Vitamine B99 µg.
Vitamine B12-


Aminoacids-
tryptophane0.015 g.
Threonine0.047 g.
Isoleucine0.041 g.
Leucine0.077 g.
Lysine0.097 g.
Methionine0.006 g.
Phenylalanine0.052 g.
Valine0.047 g.
Histidine0.027 g.

* US Department of Agriculture

Recipes that contains this ingredient

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