black currant
Nutritional values *
63 Kcal.
Water81.96 g.
Proteins1.4 g.
Fat0.41 g.
Glucide15.38 g.
Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers-
Ashes0.86 g.
Organic acids-
FA satured0.034 g.
FA monounsaturated0.058 g.
FA polyunsaturated0.179 g.
Calcium55 mg.
Chlorine-
Copper0.086 mg.
Iron1.54 mg.
Iodine-
Magnesium24 mg.
Manganese0.256 mg.
Phosphorus59 mg.
Potassium322 mg.
Selenium-
Sodium2 mg.
Zinc0.27 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E1 mg.
Vitamine K1-
Vitamine K2-
Vitamine C181 mg.
Vitamine B10.05 mg.
Vitamine B20.05 mg.
Vitamine B30.3 mg.
Vitamine B50.398 mg.
Vitamine B60.066 mg.
Vitamine B9-
Vitamine B12-
Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-