251 Kcal.
Water12.46 g.
Proteins10.39 g.
Fat3.26 g.
Glucide63.95 g.
Fructose0.23 g.
Galactose0.15 g.
Glucose0.24 g.
Lactose-
Maltose-
Sucrose0.02 g.
Starch-
Dietary fibers25.3 g.
Ashes4.49 g.
Organic acids-
FA satured1.392 g.
FA monounsaturated0.739 g.
FA polyunsaturated0.998 g.
Calcium443 mg.
Chlorine-
Copper1.33 mg.
Iron9.71 mg.
Iodine-
Magnesium171 mg.
Manganese12.753 mg.
Phosphorus158 mg.
Potassium1329 mg.
Selenium4.9 µg.
Sodium20 mg.
Zinc1.19 mg.