bread
Nutritional values *
238 Kcal.
Water39.6 g.
Proteins10.66 g.
Fat2.15 g.
Glucide43.91 g.
Fructose2.7 g.
Galactose-
Glucose1.5 g.
Lactose-
Maltose0.8 g.
Sucrose-
Starch27.25 g.
Dietary fibers9.2 g.
Ashes3.69 g.
Organic acids-
FA satured0.63 g.
FA monounsaturated0.393 g.
FA polyunsaturated0.973 g.
Calcium684 mg.
Chlorine-
Copper0.149 mg.
Iron4.89 mg.
Iodine-
Magnesium26 mg.
Manganese0.634 mg.
Phosphorus103 mg.
Potassium127 mg.
Selenium16.1 µg.
Sodium478 mg.
Zinc0.95 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene2 µg.
Vitamine D-
Vitamine E0.38 mg.
Vitamine K1-
Vitamine K2-
Vitamine C-
Vitamine B10.51 mg.
Vitamine B20.255 mg.
Vitamine B34.455 mg.
Vitamine B50.455 mg.
Vitamine B60.08 mg.
Vitamine B9127 µg.
Vitamine B12-
Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-