bunch of chives
Nutritional values *
30 Kcal.
Water90.65 g.
Proteins3.27 g.
Fat0.73 g.
Glucide4.35 g.
Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers2.5 g.
Ashes1 g.
Organic acids-
FA satured0.146 g.
FA monounsaturated0.095 g.
FA polyunsaturated0.267 g.
Calcium92 mg.
Chlorine-
Copper0.157 mg.
Iron1.6 mg.
Iodine-
Magnesium42 mg.
Manganese0.373 mg.
Phosphorus58 mg.
Potassium296 mg.
Selenium0.9 µg.
Sodium3 mg.
Zinc0.56 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene2612 µg.
Vitamine D-
Vitamine E0.21 mg.
Vitamine K1-
Vitamine K2-
Vitamine C58.1 mg.
Vitamine B10.078 mg.
Vitamine B20.115 mg.
Vitamine B30.647 mg.
Vitamine B50.324 mg.
Vitamine B60.138 mg.
Vitamine B9105 µg.
Vitamine B12-
Aminoacids-
tryptophane0.037 g.
Threonine0.128 g.
Isoleucine0.139 g.
Leucine0.195 g.
Lysine0.163 g.
Methionine0.036 g.
Phenylalanine0.105 g.
Valine0.145 g.
Histidine0.057 g.