camembert


Nutritional values *



300 Kcal.



Water51.8 g.
Proteins19.8 g.
Fat28.57 g.
Glucide3.57 g.


Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers-
Ashes3.68 g.
Organic acids-
FA satured15.259 g.
FA monounsaturated7.023 g.
FA polyunsaturated0.724 g.
Calcium357 mg.
Chlorine-
Copper0.021 mg.
Iron0.33 mg.
Iodine-
Magnesium20 mg.
Manganese0.038 mg.
Phosphorus347 mg.
Potassium187 mg.
Selenium14.5 µg.
Sodium607 mg.
Zinc2.38 mg.


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Vitamins-
Vitamine A, retinol240 µg.
Vitamine Pro A, beta carotene12 µg.
Vitamine D18 µg.
Vitamine E0.21 mg.
Vitamine K1-
Vitamine K2-
Vitamine C-
Vitamine B10.028 mg.
Vitamine B20.488 mg.
Vitamine B30.63 mg.
Vitamine B51.364 mg.
Vitamine B60.227 mg.
Vitamine B962 µg.
Vitamine B121.3 µg.



Aminoacids-
tryptophane0.307 g.
Threonine0.717 g.
Isoleucine0.968 g.
Leucine1.84 g.
Lysine1.766 g.
Methionine0.565 g.
Phenylalanine1.105 g.
Valine1.279 g.
Histidine0.683 g.

* US Department of Agriculture

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