carrot
Nutritional values *
41 Kcal.
Water88.29 g.
Proteins0.93 g.
Fat0.24 g.
Glucide9.58 g.
Fructose0.55 g.
Galactose-
Glucose0.59 g.
Lactose-
Maltose-
Sucrose3.59 g.
Starch1.43 g.
Dietary fibers2.8 g.
Ashes0.97 g.
Organic acids-
FA satured0.032 g.
FA monounsaturated0.012 g.
FA polyunsaturated0.102 g.
Calcium33 mg.
Chlorine-
Copper0.045 mg.
Iron0.3 mg.
Iodine-
Magnesium12 mg.
Manganese0.143 mg.
Phosphorus35 mg.
Potassium320 mg.
Selenium0.1 µg.
Sodium69 mg.
Zinc0.24 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene8285 µg.
Vitamine D-
Vitamine E0.66 mg.
Vitamine K1-
Vitamine K2-
Vitamine C5.9 mg.
Vitamine B10.066 mg.
Vitamine B20.058 mg.
Vitamine B30.983 mg.
Vitamine B50.273 mg.
Vitamine B60.138 mg.
Vitamine B919 µg.
Vitamine B12-
Aminoacids-
tryptophane0.012 g.
Threonine0.191 g.
Isoleucine0.077 g.
Leucine0.102 g.
Lysine0.101 g.
Methionine0.02 g.
Phenylalanine0.061 g.
Valine0.069 g.
Histidine0.04 g.