chanterelle
Nutritional values *
32 Kcal.
Water89.85 g.
Proteins1.49 g.
Fat0.53 g.
Glucide6.86 g.
Fructose-
Galactose-
Glucose1.16 g.
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers3.8 g.
Ashes1.26 g.
Organic acids-
FA satured-
FA monounsaturated-
FA polyunsaturated-
Calcium15 mg.
Chlorine-
Copper0.353 mg.
Iron3.47 mg.
Iodine-
Magnesium13 mg.
Manganese0.286 mg.
Phosphorus57 mg.
Potassium506 mg.
Selenium2.2 µg.
Sodium9 mg.
Zinc0.71 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D212 µg.
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C-
Vitamine B10.015 mg.
Vitamine B20.215 mg.
Vitamine B34.085 mg.
Vitamine B51.075 mg.
Vitamine B60.044 mg.
Vitamine B92 µg.
Vitamine B12-
Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-