Recipe chicken breast - CookCard.org

120 Kcal.

Water73.9 g.

Proteins22.5 g.

Fat2.62 g.

Glucide0 g.

Fructose-

Galactose-

Glucose-

Lactose-

Maltose-

Sucrose-

Starch-

Dietary fibers-

Ashes1.13 g.

Organic acids-

FA satured0.563 g.

FA monounsaturated0.689 g.

FA polyunsaturated0.424 g.

Calcium5 mg.

Chlorine-

Copper0.037 mg.

Iron0.37 mg.

Iodine-

Magnesium28 mg.

Manganese0.011 mg.

Phosphorus213 mg.

Potassium334 mg.

Selenium22.8 µg.

Sodium45 mg.

Zinc0.68 mg.

Vitamins-

Vitamine A, retinol9 µg.

Vitamine Pro A, beta carotene-

Vitamine D1 µg.

Vitamine E0.56 mg.

Vitamine K18.4 µg.

Vitamine K2-

Vitamine C-

Vitamine B10.094 mg.

Vitamine B20.177 mg.

Vitamine B39.6 mg.

Vitamine B51.495 mg.

Vitamine B60.811 mg.

Vitamine B99 µg.

Vitamine B120.21 µg.

Aminoacids-

tryptophane0.283 g.

Threonine1.009 g.

Isoleucine1.104 g.

Leucine1.861 g.

Lysine2.163 g.

Methionine0.585 g.

Phenylalanine0.908 g.

Valine1.165 g.

Histidine0.839 g.

chicken breast

Valeurs nutritionnelles

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Schnitzel de poulet à la roumaine