Ingrédients > fruits, vegetables, legumes and oilseeds

cranberry

Saison

To consume from july à august

Valeurs nutritionnelles

46 Kcal.


Water87.32 g.
Proteins0.46 g.
Fat0.13 g.
Glucide11.97 g.

Fructose0.67 g.
Galactose-
Glucose3.44 g.
Lactose-
Maltose-
Sucrose0.16 g.
Starch-
Dietary fibers3.6 g.
Ashes0.12 g.
Organic acids-
FA satured0.008 g.
FA monounsaturated0.018 g.
FA polyunsaturated0.055 g.
Calcium8 mg.
Chlorine-
Copper0.056 mg.
Iron0.23 mg.
Iodine-
Magnesium6 mg.
Manganese0.267 mg.
Phosphorus11 mg.
Potassium80 mg.
Selenium0.1 µg.
Sodium2 mg.
Zinc0.09 mg.


Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene38 µg.
Vitamine D-
Vitamine E1.32 mg.
Vitamine K1-
Vitamine K2-
Vitamine C14 mg.
Vitamine B10.012 mg.
Vitamine B20.02 mg.
Vitamine B30.101 mg.
Vitamine B50.295 mg.
Vitamine B60.057 mg.
Vitamine B91 µg.
Vitamine B12-


Aminoacids-
tryptophane0.003 g.
Threonine0.028 g.
Isoleucine0.033 g.
Leucine0.053 g.
Lysine0.039 g.
Methionine0.003 g.
Phenylalanine0.036 g.
Valine0.045 g.
Histidine0.018 g.

* US Department of Agriculture

Recipes that contains this ingredient

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