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Ingrédients
> fruits, vegetables, legumes and oilseeds
durian
Saison
To consume from june à august
Valeurs nutritionnelles
147 Kcal.
Water
64.99 g.
Proteins
1.47 g.
Fat
5.33 g.
Glucide
27.09 g.
Fructose
-
Galactose
-
Glucose
-
Lactose
-
Maltose
-
Sucrose
-
Starch
-
Dietary fibers
3.8 g.
Ashes
1.12 g.
Organic acids
-
FA satured
-
FA monounsaturated
-
FA polyunsaturated
-
Calcium
6 mg.
Chlorine
-
Copper
0.207 mg.
Iron
0.43 mg.
Iodine
-
Magnesium
30 mg.
Manganese
0.325 mg.
Phosphorus
39 mg.
Potassium
436 mg.
Selenium
-
Sodium
2 mg.
Zinc
0.28 mg.
Vitamins
-
Vitamine A, retinol
-
Vitamine Pro A, beta carotene
23 µg.
Vitamine D
-
Vitamine E
-
Vitamine K1
-
Vitamine K2
-
Vitamine C
19.7 mg.
Vitamine B1
0.374 mg.
Vitamine B2
0.2 mg.
Vitamine B3
1.074 mg.
Vitamine B5
0.23 mg.
Vitamine B6
0.316 mg.
Vitamine B9
36 µg.
Vitamine B12
-
Aminoacids
-
tryptophane
-
Threonine
-
Isoleucine
-
Leucine
-
Lysine
-
Methionine
-
Phenylalanine
-
Valine
-
Histidine
-
* US Department of Agriculture
Recipes that contains this ingredient
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