Recipe feta - CookCard.org

265 Kcal.

Water55.22 g.

Proteins14.21 g.

Fat21.49 g.

Glucide3.88 g.

Fructose-

Galactose-

Glucose-

Lactose-

Maltose-

Sucrose-

Starch-

Dietary fibers-

Ashes5.2 g.

Organic acids-

FA satured13.3 g.

FA monounsaturated4.623 g.

FA polyunsaturated0.591 g.

Calcium493 mg.

Chlorine-

Copper0.032 mg.

Iron0.65 mg.

Iodine-

Magnesium19 mg.

Manganese0.028 mg.

Phosphorus337 mg.

Potassium62 mg.

Selenium15 µg.

Sodium1139 mg.

Zinc2.88 mg.

Vitamins-

Vitamine A, retinol125 µg.

Vitamine Pro A, beta carotene3 µg.

Vitamine D16 µg.

Vitamine E0.18 mg.

Vitamine K1-

Vitamine K2-

Vitamine C-

Vitamine B10.154 mg.

Vitamine B20.844 mg.

Vitamine B30.991 mg.

Vitamine B50.967 mg.

Vitamine B60.424 mg.

Vitamine B932 µg.

Vitamine B121.69 µg.

Aminoacids-

tryptophane0.2 g.

Threonine0.637 g.

Isoleucine0.803 g.

Leucine1.395 g.

Lysine1.219 g.

Methionine0.368 g.

Phenylalanine0.675 g.

Valine1.065 g.

Histidine0.397 g.

feta

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