ground cardamom
Nutritional values *
311 Kcal.
Water8.28 g.
Proteins10.76 g.
Fat6.7 g.
Glucide68.47 g.
Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers28 g.
Ashes5.78 g.
Organic acids-
FA satured0.68 g.
FA monounsaturated0.87 g.
FA polyunsaturated0.43 g.
Calcium383 mg.
Chlorine-
Copper0.383 mg.
Iron13.97 mg.
Iodine-
Magnesium229 mg.
Manganese28 mg.
Phosphorus178 mg.
Potassium1119 mg.
Selenium-
Sodium18 mg.
Zinc7.47 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C21 mg.
Vitamine B10.198 mg.
Vitamine B20.182 mg.
Vitamine B31.102 mg.
Vitamine B5-
Vitamine B60.23 mg.
Vitamine B9-
Vitamine B12-
Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-