kiwi


Nutritional values *



61 Kcal.



Water83.07 g.
Proteins1.14 g.
Fat0.52 g.
Glucide14.66 g.


Fructose4.35 g.
Galactose0.17 g.
Glucose4.11 g.
Lactose-
Maltose0.19 g.
Sucrose0.15 g.
Starch-
Dietary fibers3 g.
Ashes0.61 g.
Organic acids-
FA satured0.029 g.
FA monounsaturated0.047 g.
FA polyunsaturated0.287 g.
Calcium34 mg.
Chlorine-
Copper0.13 mg.
Iron0.31 mg.
Iodine-
Magnesium17 mg.
Manganese0.098 mg.
Phosphorus34 mg.
Potassium312 mg.
Selenium0.2 µg.
Sodium3 mg.
Zinc0.14 mg.


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Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene52 µg.
Vitamine D-
Vitamine E1.46 mg.
Vitamine K1-
Vitamine K2-
Vitamine C92.7 mg.
Vitamine B10.027 mg.
Vitamine B20.025 mg.
Vitamine B30.341 mg.
Vitamine B50.183 mg.
Vitamine B60.063 mg.
Vitamine B925 µg.
Vitamine B12-



Aminoacids-
tryptophane0.015 g.
Threonine0.047 g.
Isoleucine0.051 g.
Leucine0.066 g.
Lysine0.061 g.
Methionine0.024 g.
Phenylalanine0.044 g.
Valine0.057 g.
Histidine0.027 g.

* US Department of Agriculture

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