Ingrédients > fruits, vegetables, legumes and oilseeds

mint

Valeurs nutritionnelles

44 Kcal.


Water85.55 g.
Proteins3.29 g.
Fat0.73 g.
Glucide8.41 g.

Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers6.8 g.
Ashes2.03 g.
Organic acids-
FA satured0.191 g.
FA monounsaturated0.025 g.
FA polyunsaturated0.394 g.
Calcium199 mg.
Chlorine-
Copper0.24 mg.
Iron11.87 mg.
Iodine-
Magnesium63 mg.
Manganese1.118 mg.
Phosphorus60 mg.
Potassium458 mg.
Selenium-
Sodium30 mg.
Zinc1.09 mg.


Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C13.3 mg.
Vitamine B10.078 mg.
Vitamine B20.175 mg.
Vitamine B30.948 mg.
Vitamine B50.25 mg.
Vitamine B60.158 mg.
Vitamine B9105 µg.
Vitamine B12-


Aminoacids-
tryptophane0.05 g.
Threonine0.135 g.
Isoleucine0.135 g.
Leucine0.247 g.
Lysine0.141 g.
Methionine0.046 g.
Phenylalanine0.168 g.
Valine0.164 g.
Histidine0.066 g.

* US Department of Agriculture

Recipes that contains this ingredient

Falafel rapid cu năut fiert