mungo beans
Nutritional values *
341 Kcal.
Water10.8 g.
Proteins25.21 g.
Fat1.64 g.
Glucide58.99 g.
Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers18.3 g.
Ashes3.36 g.
Organic acids-
FA satured0.114 g.
FA monounsaturated0.085 g.
FA polyunsaturated1.071 g.
Calcium138 mg.
Chlorine-
Copper0.981 mg.
Iron7.57 mg.
Iodine-
Magnesium267 mg.
Manganese1.527 mg.
Phosphorus379 mg.
Potassium983 mg.
Selenium8.2 µg.
Sodium38 mg.
Zinc3.35 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C-
Vitamine B10.273 mg.
Vitamine B20.254 mg.
Vitamine B31.447 mg.
Vitamine B50.906 mg.
Vitamine B60.281 mg.
Vitamine B9216 µg.
Vitamine B12-
Aminoacids-
tryptophane0.263 g.
Threonine0.875 g.
Isoleucine1.287 g.
Leucine2.089 g.
Lysine1.674 g.
Methionine0.367 g.
Phenylalanine1.473 g.
Valine1.416 g.
Histidine0.706 g.