palm heart
Nutritional values *
115 Kcal.
Water69.5 g.
Proteins2.7 g.
Fat0.2 g.
Glucide25.61 g.
Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers1.5 g.
Ashes1.99 g.
Organic acids-
FA satured0.046 g.
FA monounsaturated0.005 g.
FA polyunsaturated0.089 g.
Calcium18 mg.
Chlorine-
Copper0.644 mg.
Iron1.69 mg.
Iodine-
Magnesium10 mg.
Manganese-
Phosphorus140 mg.
Potassium1806 mg.
Selenium0.7 µg.
Sodium14 mg.
Zinc3.73 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene41 µg.
Vitamine D-
Vitamine E0.5 mg.
Vitamine K1-
Vitamine K2-
Vitamine C8 mg.
Vitamine B10.05 mg.
Vitamine B20.18 mg.
Vitamine B30.9 mg.
Vitamine B5-
Vitamine B60.81 mg.
Vitamine B924 µg.
Vitamine B12-
Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-