Ingrédients > fruits, vegetables, legumes and oilseeds

papaya

Saison

To consume from january à december

Valeurs nutritionnelles

43 Kcal.


Water88.06 g.
Proteins0.47 g.
Fat0.26 g.
Glucide10.82 g.

Fructose3.73 g.
Galactose-
Glucose4.09 g.
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers1.7 g.
Ashes0.39 g.
Organic acids-
FA satured0.081 g.
FA monounsaturated0.072 g.
FA polyunsaturated0.058 g.
Calcium20 mg.
Chlorine-
Copper0.045 mg.
Iron0.25 mg.
Iodine-
Magnesium21 mg.
Manganese0.04 mg.
Phosphorus10 mg.
Potassium182 mg.
Selenium0.6 µg.
Sodium8 mg.
Zinc0.08 mg.


Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene274 µg.
Vitamine D-
Vitamine E0.3 mg.
Vitamine K1-
Vitamine K2-
Vitamine C60.9 mg.
Vitamine B10.023 mg.
Vitamine B20.027 mg.
Vitamine B30.357 mg.
Vitamine B50.191 mg.
Vitamine B60.038 mg.
Vitamine B937 µg.
Vitamine B12-


Aminoacids-
tryptophane0.008 g.
Threonine0.011 g.
Isoleucine0.008 g.
Leucine0.016 g.
Lysine0.025 g.
Methionine0.002 g.
Phenylalanine0.009 g.
Valine0.01 g.
Histidine0.005 g.

* US Department of Agriculture

Recipes that contains this ingredient

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