Recipe Parmesan cheese - CookCard.org

392 Kcal.

Water30 g.

Proteins35.75 g.

Fat25 g.

Glucide3.22 g.

Fructose-

Galactose-

Glucose-

Lactose-

Maltose-

Sucrose-

Starch-

Dietary fibers-

Ashes6.04 g.

Organic acids-

FA satured14.85 g.

FA monounsaturated7.515 g.

FA polyunsaturated0.569 g.

Calcium1184 mg.

Chlorine-

Copper0.032 mg.

Iron0.82 mg.

Iodine-

Magnesium44 mg.

Manganese0.02 mg.

Phosphorus694 mg.

Potassium92 mg.

Selenium22.5 µg.

Sodium1175 mg.

Zinc2.75 mg.

Vitamins-

Vitamine A, retinol201 µg.

Vitamine Pro A, beta carotene66 µg.

Vitamine D19 µg.

Vitamine E0.22 mg.

Vitamine K1-

Vitamine K2-

Vitamine C-

Vitamine B10.039 mg.

Vitamine B20.332 mg.

Vitamine B30.271 mg.

Vitamine B50.453 mg.

Vitamine B60.091 mg.

Vitamine B97 µg.

Vitamine B121.2 µg.

Aminoacids-

tryptophane0.482 g.

Threonine1.317 g.

Isoleucine1.894 g.

Leucine3.452 g.

Lysine3.306 g.

Methionine0.958 g.

Phenylalanine1.922 g.

Valine2.454 g.

Histidine1.384 g.

Parmesan cheese

Saison

Allergènes

Valeurs nutritionnelles

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