Parmesan cheese
Nutritional values *
392 Kcal.
Water30 g.
Proteins35.75 g.
Fat25 g.
Glucide3.22 g.
Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers-
Ashes6.04 g.
Organic acids-
FA satured14.85 g.
FA monounsaturated7.515 g.
FA polyunsaturated0.569 g.
Calcium1184 mg.
Chlorine-
Copper0.032 mg.
Iron0.82 mg.
Iodine-
Magnesium44 mg.
Manganese0.02 mg.
Phosphorus694 mg.
Potassium92 mg.
Selenium22.5 µg.
Sodium1175 mg.
Zinc2.75 mg.
Vitamins-
Vitamine A, retinol201 µg.
Vitamine Pro A, beta carotene66 µg.
Vitamine D19 µg.
Vitamine E0.22 mg.
Vitamine K1-
Vitamine K2-
Vitamine C-
Vitamine B10.039 mg.
Vitamine B20.332 mg.
Vitamine B30.271 mg.
Vitamine B50.453 mg.
Vitamine B60.091 mg.
Vitamine B97 µg.
Vitamine B121.2 µg.
Aminoacids-
tryptophane0.482 g.
Threonine1.317 g.
Isoleucine1.894 g.
Leucine3.452 g.
Lysine3.306 g.
Methionine0.958 g.
Phenylalanine1.922 g.
Valine2.454 g.
Histidine1.384 g.