Recipe parsley - CookCard.org

36 Kcal.

Water87.71 g.

Proteins2.97 g.

Fat0.79 g.

Glucide6.33 g.

Fructose-

Galactose-

Glucose-

Lactose-

Maltose-

Sucrose-

Starch-

Dietary fibers3.3 g.

Ashes2.2 g.

Organic acids-

FA satured0.132 g.

FA monounsaturated0.295 g.

FA polyunsaturated0.124 g.

Calcium138 mg.

Chlorine-

Copper0.149 mg.

Iron6.2 mg.

Iodine-

Magnesium50 mg.

Manganese0.16 mg.

Phosphorus58 mg.

Potassium554 mg.

Selenium0.1 µg.

Sodium56 mg.

Zinc1.07 mg.

Vitamins-

Vitamine A, retinol-

Vitamine Pro A, beta carotene5054 µg.

Vitamine D-

Vitamine E0.75 mg.

Vitamine K1-

Vitamine K2-

Vitamine C133 mg.

Vitamine B10.086 mg.

Vitamine B20.098 mg.

Vitamine B31.313 mg.

Vitamine B50.4 mg.

Vitamine B60.09 mg.

Vitamine B9152 µg.

Vitamine B12-

Aminoacids-

tryptophane0.045 g.

Threonine0.122 g.

Isoleucine0.118 g.

Leucine0.204 g.

Lysine0.181 g.

Methionine0.042 g.

Phenylalanine0.145 g.

Valine0.172 g.

Histidine0.061 g.

parsley

Saison

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