peanut
Nutritional values *
567 Kcal.
Water6.5 g.
Proteins25.8 g.
Fat49.24 g.
Glucide16.13 g.
Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers8.5 g.
Ashes2.33 g.
Organic acids-
FA satured6.279 g.
FA monounsaturated24.426 g.
FA polyunsaturated15.558 g.
Calcium92 mg.
Chlorine-
Copper1.144 mg.
Iron4.58 mg.
Iodine-
Magnesium168 mg.
Manganese1.934 mg.
Phosphorus376 mg.
Potassium705 mg.
Selenium7.2 µg.
Sodium18 mg.
Zinc3.27 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E8.33 mg.
Vitamine K1-
Vitamine K2-
Vitamine C-
Vitamine B10.64 mg.
Vitamine B20.135 mg.
Vitamine B312.066 mg.
Vitamine B51.767 mg.
Vitamine B60.348 mg.
Vitamine B9240 µg.
Vitamine B12-
Aminoacids-
tryptophane0.25 g.
Threonine0.883 g.
Isoleucine0.907 g.
Leucine1.672 g.
Lysine0.926 g.
Methionine0.317 g.
Phenylalanine1.377 g.
Valine1.082 g.
Histidine0.652 g.