pecan
Nutritional values *
710 Kcal.
Water1.12 g.
Proteins9.5 g.
Fat74.27 g.
Glucide13.55 g.
Fructose0.04 g.
Galactose-
Glucose0.04 g.
Lactose-
Maltose-
Sucrose4 g.
Starch0.24 g.
Dietary fibers9.4 g.
Ashes1.56 g.
Organic acids-
FA satured6.283 g.
FA monounsaturated43.957 g.
FA polyunsaturated20.572 g.
Calcium72 mg.
Chlorine-
Copper1.167 mg.
Iron2.8 mg.
Iodine-
Magnesium132 mg.
Manganese3.933 mg.
Phosphorus293 mg.
Potassium424 mg.
Selenium4 µg.
Sodium1 mg.
Zinc5.07 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene84 µg.
Vitamine D-
Vitamine E1.3 mg.
Vitamine K1-
Vitamine K2-
Vitamine C0.7 mg.
Vitamine B10.45 mg.
Vitamine B20.107 mg.
Vitamine B31.167 mg.
Vitamine B50.703 mg.
Vitamine B60.187 mg.
Vitamine B916 µg.
Vitamine B12-
Aminoacids-
tryptophane0.096 g.
Threonine0.317 g.
Isoleucine0.348 g.
Leucine0.619 g.
Lysine0.297 g.
Methionine0.189 g.
Phenylalanine0.441 g.
Valine0.426 g.
Histidine0.271 g.