Recipe pork tenderloin - CookCard.org

106 Kcal.

Water76.91 g.

Proteins20.39 g.

Fat2.09 g.

Glucide0 g.

Fructose-

Galactose-

Glucose-

Lactose-

Maltose-

Sucrose-

Starch-

Dietary fibers-

Ashes1.56 g.

Organic acids-

FA satured0.671 g.

FA monounsaturated0.762 g.

FA polyunsaturated0.352 g.

Calcium4 mg.

Chlorine-

Copper0.103 mg.

Iron0.92 mg.

Iodine-

Magnesium23 mg.

Manganese0.011 mg.

Phosphorus290 mg.

Potassium527 mg.

Selenium35.2 µg.

Sodium243 mg.

Zinc1.73 mg.

Vitamins-

Vitamine A, retinol-

Vitamine Pro A, beta carotene-

Vitamine D8 µg.

Vitamine E0.21 mg.

Vitamine K1-

Vitamine K2-

Vitamine C-

Vitamine B10.757 mg.

Vitamine B20.337 mg.

Vitamine B36.45 mg.

Vitamine B50.824 mg.

Vitamine B60.756 mg.

Vitamine B9-

Vitamine B120.5 µg.

Aminoacids-

tryptophane0.215 g.

Threonine0.915 g.

Isoleucine1.003 g.

Leucine1.737 g.

Lysine1.891 g.

Methionine0.562 g.

Phenylalanine0.857 g.

Valine1.065 g.

Histidine0.881 g.

pork tenderloin

Valeurs nutritionnelles

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