prune
Nutritional values *
339 Kcal.
Water4 g.
Proteins3.7 g.
Fat0.73 g.
Glucide89.07 g.
Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers-
Ashes2.5 g.
Organic acids-
FA satured0.059 g.
FA monounsaturated0.483 g.
FA polyunsaturated0.159 g.
Calcium72 mg.
Chlorine-
Copper0.611 mg.
Iron3.52 mg.
Iodine-
Magnesium64 mg.
Manganese0.312 mg.
Phosphorus112 mg.
Potassium1058 mg.
Selenium-
Sodium5 mg.
Zinc0.75 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C-
Vitamine B10.118 mg.
Vitamine B20.165 mg.
Vitamine B32.995 mg.
Vitamine B50.418 mg.
Vitamine B60.745 mg.
Vitamine B92 µg.
Vitamine B12-
Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-