raspberry


Nutritional values *



52 Kcal.



Water85.75 g.
Proteins1.2 g.
Fat0.65 g.
Glucide11.94 g.


Fructose2.35 g.
Galactose-
Glucose1.86 g.
Lactose-
Maltose-
Sucrose0.2 g.
Starch-
Dietary fibers6.5 g.
Ashes0.46 g.
Organic acids-
FA satured0.019 g.
FA monounsaturated0.064 g.
FA polyunsaturated0.375 g.
Calcium25 mg.
Chlorine-
Copper0.09 mg.
Iron0.69 mg.
Iodine-
Magnesium22 mg.
Manganese0.67 mg.
Phosphorus29 mg.
Potassium151 mg.
Selenium0.2 µg.
Sodium1 mg.
Zinc0.42 mg.


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Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene12 µg.
Vitamine D-
Vitamine E0.87 mg.
Vitamine K1-
Vitamine K2-
Vitamine C26.2 mg.
Vitamine B10.032 mg.
Vitamine B20.038 mg.
Vitamine B30.598 mg.
Vitamine B50.329 mg.
Vitamine B60.055 mg.
Vitamine B921 µg.
Vitamine B12-



Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-

* US Department of Agriculture

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