Ingrédients > fruits, vegetables, legumes and oilseeds

red-cabbage

Saison

To consume from june à september

Valeurs nutritionnelles

31 Kcal.


Water90.39 g.
Proteins1.43 g.
Fat0.16 g.
Glucide7.37 g.

Fructose1.48 g.
Galactose-
Glucose1.74 g.
Lactose-
Maltose-
Sucrose0.6 g.
Starch-
Dietary fibers2.1 g.
Ashes0.64 g.
Organic acids-
FA satured0.021 g.
FA monounsaturated0.012 g.
FA polyunsaturated0.08 g.
Calcium45 mg.
Chlorine-
Copper0.017 mg.
Iron0.8 mg.
Iodine-
Magnesium16 mg.
Manganese0.243 mg.
Phosphorus30 mg.
Potassium243 mg.
Selenium0.6 µg.
Sodium27 mg.
Zinc0.22 mg.


Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene670 µg.
Vitamine D-
Vitamine E0.11 mg.
Vitamine K1-
Vitamine K2-
Vitamine C57 mg.
Vitamine B10.064 mg.
Vitamine B20.069 mg.
Vitamine B30.418 mg.
Vitamine B50.147 mg.
Vitamine B60.209 mg.
Vitamine B918 µg.
Vitamine B12-


Aminoacids-
tryptophane0.012 g.
Threonine0.039 g.
Isoleucine0.034 g.
Leucine0.046 g.
Lysine0.049 g.
Methionine0.014 g.
Phenylalanine0.036 g.
Valine0.048 g.
Histidine0.024 g.

* US Department of Agriculture

Recipes that contains this ingredient

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