saffron


Nutritional values *



310 Kcal.



Water11.9 g.
Proteins11.43 g.
Fat5.85 g.
Glucide65.37 g.


Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers3.9 g.
Ashes5.45 g.
Organic acids-
FA satured1.586 g.
FA monounsaturated0.429 g.
FA polyunsaturated2.067 g.
Calcium111 mg.
Chlorine-
Copper0.328 mg.
Iron11.1 mg.
Iodine-
Magnesium264 mg.
Manganese28.408 mg.
Phosphorus252 mg.
Potassium1724 mg.
Selenium5.6 µg.
Sodium148 mg.
Zinc1.09 mg.


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Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C80.8 mg.
Vitamine B10.115 mg.
Vitamine B20.267 mg.
Vitamine B31.46 mg.
Vitamine B5-
Vitamine B61.01 mg.
Vitamine B993 µg.
Vitamine B12-



Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-

* US Department of Agriculture

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