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Nutritional values *



82 Kcal.



Water77 g.
Proteins3.3 g.
Fat0.2 g.
Glucide18.6 g.


Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers3.3 g.
Ashes0.9 g.
Organic acids-
FA satured-
FA monounsaturated-
FA polyunsaturated-
Calcium60 mg.
Chlorine-
Copper0.089 mg.
Iron0.7 mg.
Iodine-
Magnesium23 mg.
Manganese0.268 mg.
Phosphorus75 mg.
Potassium380 mg.
Selenium0.8 µg.
Sodium20 mg.
Zinc0.38 mg.


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Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene-
Vitamine D-
Vitamine E-
Vitamine K1-
Vitamine K2-
Vitamine C8 mg.
Vitamine B10.08 mg.
Vitamine B20.22 mg.
Vitamine B30.5 mg.
Vitamine B50.371 mg.
Vitamine B60.277 mg.
Vitamine B926 µg.
Vitamine B12-



Aminoacids-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-

* US Department of Agriculture

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