squash red kuri
Nutritional values *
26 Kcal.
Water91.6 g.
Proteins1 g.
Fat0.1 g.
Glucide6.5 g.
Fructose-
Galactose-
Glucose-
Lactose-
Maltose-
Sucrose-
Starch-
Dietary fibers0.5 g.
Ashes0.8 g.
Organic acids-
FA satured0.052 g.
FA monounsaturated0.013 g.
FA polyunsaturated0.005 g.
Calcium21 mg.
Chlorine-
Copper0.127 mg.
Iron0.8 mg.
Iodine-
Magnesium12 mg.
Manganese0.125 mg.
Phosphorus44 mg.
Potassium340 mg.
Selenium0.3 µg.
Sodium1 mg.
Zinc0.32 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene3100 µg.
Vitamine D-
Vitamine E1.06 mg.
Vitamine K1-
Vitamine K2-
Vitamine C9 mg.
Vitamine B10.05 mg.
Vitamine B20.11 mg.
Vitamine B30.6 mg.
Vitamine B50.298 mg.
Vitamine B60.061 mg.
Vitamine B916 µg.
Vitamine B12-
Aminoacids-
tryptophane0.012 g.
Threonine0.029 g.
Isoleucine0.031 g.
Leucine0.046 g.
Lysine0.054 g.
Methionine0.011 g.
Phenylalanine0.032 g.
Valine0.035 g.
Histidine0.016 g.