Recipe whole milk - CookCard.org

84 Kcal.

Water82.19 g.

Proteins3.73 g.

Fat3.26 g.

Glucide9.94 g.

Fructose-

Galactose-

Glucose-

Lactose4.68 g.

Maltose-

Sucrose-

Starch-

Dietary fibers0.6 g.

Ashes0.87 g.

Organic acids-

FA satured1.76 g.

FA monounsaturated0.802 g.

FA polyunsaturated0.309 g.

Calcium162 mg.

Chlorine-

Copper0.057 mg.

Iron3.49 mg.

Iodine-

Magnesium18 mg.

Manganese0.004 mg.

Phosphorus110 mg.

Potassium151 mg.

Selenium5.6 µg.

Sodium43 mg.

Zinc0.57 mg.

Vitamins-

Vitamine A, retinol42 µg.

Vitamine Pro A, beta carotene6 µg.

Vitamine D47 µg.

Vitamine E0.43 mg.

Vitamine K10.9 µg.

Vitamine K2-

Vitamine C0.2 mg.

Vitamine B10.242 mg.

Vitamine B20.353 mg.

Vitamine B32.707 mg.

Vitamine B50.384 mg.

Vitamine B60.06 mg.

Vitamine B97 µg.

Vitamine B120.42 µg.

Aminoacids-

tryptophane0.06 g.

Threonine0.157 g.

Isoleucine0.18 g.

Leucine0.3 g.

Lysine0.154 g.

Methionine0.083 g.

Phenylalanine0.181 g.

Valine0.218 g.

Histidine0.086 g.

whole milk

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