Recipe yogurt - CookCard.org

73 Kcal.

Water83.56 g.

Proteins9.95 g.

Fat1.92 g.

Glucide3.94 g.

Fructose-

Galactose0.64 g.

Glucose-

Lactose2.92 g.

Maltose-

Sucrose-

Starch-

Dietary fibers-

Ashes0.63 g.

Organic acids-

FA satured1.23 g.

FA monounsaturated0.486 g.

FA polyunsaturated0.076 g.

Calcium115 mg.

Chlorine-

Copper0.021 mg.

Iron0.04 mg.

Iodine-

Magnesium11 mg.

Manganese0.007 mg.

Phosphorus137 mg.

Potassium141 mg.

Selenium12.4 µg.

Sodium34 mg.

Zinc0.6 mg.

Vitamins-

Vitamine A, retinol90 µg.

Vitamine Pro A, beta carotene6 µg.

Vitamine D-

Vitamine E0.04 mg.

Vitamine K1-

Vitamine K2-

Vitamine C0.8 mg.

Vitamine B10.044 mg.

Vitamine B20.233 mg.

Vitamine B30.197 mg.

Vitamine B50.47 mg.

Vitamine B60.055 mg.

Vitamine B912 µg.

Vitamine B120.52 µg.

Aminoacids-

tryptophane0.03 g.

Threonine0.216 g.

Isoleucine0.286 g.

Leucine0.529 g.

Lysine0.471 g.

Methionine0.155 g.

Phenylalanine0.286 g.

Valine0.434 g.

Histidine0.13 g.

yogurt

Saison

Allergènes

Valeurs nutritionnelles

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