zucchini
Nutritional values *
17 Kcal.
Water94.79 g.
Proteins1.21 g.
Fat0.32 g.
Glucide3.11 g.
Fructose1.38 g.
Galactose-
Glucose1.07 g.
Lactose-
Maltose-
Sucrose0.05 g.
Starch-
Dietary fibers1 g.
Ashes0.58 g.
Organic acids-
FA satured0.084 g.
FA monounsaturated0.011 g.
FA polyunsaturated0.091 g.
Calcium16 mg.
Chlorine-
Copper0.053 mg.
Iron0.37 mg.
Iodine-
Magnesium18 mg.
Manganese0.177 mg.
Phosphorus38 mg.
Potassium261 mg.
Selenium0.2 µg.
Sodium8 mg.
Zinc0.32 mg.
Vitamins-
Vitamine A, retinol-
Vitamine Pro A, beta carotene120 µg.
Vitamine D-
Vitamine E0.12 mg.
Vitamine K1-
Vitamine K2-
Vitamine C17.9 mg.
Vitamine B10.045 mg.
Vitamine B20.094 mg.
Vitamine B30.451 mg.
Vitamine B50.204 mg.
Vitamine B60.163 mg.
Vitamine B924 µg.
Vitamine B12-
Aminoacids-
tryptophane0.01 g.
Threonine0.029 g.
Isoleucine0.044 g.
Leucine0.071 g.
Lysine0.067 g.
Methionine0.018 g.
Phenylalanine0.043 g.
Valine0.054 g.
Histidine0.026 g.