dovleac
Valoare nutritionale *
26 Kcal.
Apa91.6 g.
Proteine1 g.
Lipide0.1 g.
Glucide6.5 g.
Fructoza-
Galactoza-
Glucoza-
Lactoza-
Maltose-
Sucrose-
Amidon-
Fibre alimentare0.5 g.
Cenușă0.8 g.
Acizi organici-
Acizi grași saturate0.052 g.
AG monoinsaturate0.013 g.
AG polyinsaturate0.005 g.
Calciu21 mg.
Clorura-
Cupru0.127 mg.
fier0.8 mg.
iod-
Magneziu12 mg.
Mangan0.125 mg.
fosfor44 mg.
Potasiu340 mg.
Selenium0.3 µg.
Sodium1 mg.
Zinc0.32 mg.
Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene3100 µg.
Vitamina D-
Vitamina E1.06 mg.
Vitamina K1-
Vitamina K2-
Vitamina C9 mg.
Vitamina B10.05 mg.
Vitamina B20.11 mg.
Vitamina B30.6 mg.
Vitamina B50.298 mg.
Vitamina B60.061 mg.
Vitamina B916 µg.
Vitamina B12-
Aminoacide-
tryptophane0.012 g.
Threonine0.029 g.
Isoleucine0.031 g.
Leucine0.046 g.
Lysine0.054 g.
Methionine0.011 g.
Phenylalanine0.032 g.
Valine0.035 g.
Histidine0.016 g.