mușchiuleț de porc
Valoare nutritionale *
106 Kcal.
Apa76.91 g.
Proteine20.39 g.
Lipide2.09 g.
Glucide0 g.
Fructoza-
Galactoza-
Glucoza-
Lactoza-
Maltose-
Sucrose-
Amidon-
Fibre alimentare-
Cenușă1.56 g.
Acizi organici-
Acizi grași saturate0.671 g.
AG monoinsaturate0.762 g.
AG polyinsaturate0.352 g.
Calciu4 mg.
Clorura-
Cupru0.103 mg.
fier0.92 mg.
iod-
Magneziu23 mg.
Mangan0.011 mg.
fosfor290 mg.
Potasiu527 mg.
Selenium35.2 µg.
Sodium243 mg.
Zinc1.73 mg.
Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene-
Vitamina D8 µg.
Vitamina E0.21 mg.
Vitamina K1-
Vitamina K2-
Vitamina C-
Vitamina B10.757 mg.
Vitamina B20.337 mg.
Vitamina B36.45 mg.
Vitamina B50.824 mg.
Vitamina B60.756 mg.
Vitamina B9-
Vitamina B120.5 µg.
Aminoacide-
tryptophane0.215 g.
Threonine0.915 g.
Isoleucine1.003 g.
Leucine1.737 g.
Lysine1.891 g.
Methionine0.562 g.
Phenylalanine0.857 g.
Valine1.065 g.
Histidine0.881 g.