stafide
Valoare nutritionale *
299 Kcal.
Apa15.46 g.
Proteine3.3 g.
Lipide0.25 g.
Glucide79.32 g.
Fructoza34.67 g.
Galactoza-
Glucoza30.51 g.
Lactoza-
Maltose-
Sucrose-
Amidon-
Fibre alimentare4.5 g.
Cenușă1.68 g.
Acizi organici-
Acizi grași saturate0.094 g.
AG monoinsaturate0.024 g.
AG polyinsaturate0.053 g.
Calciu62 mg.
Clorura-
Cupru0.272 mg.
fier1.79 mg.
iod-
Magneziu36 mg.
Mangan0.281 mg.
fosfor98 mg.
Potasiu744 mg.
Selenium0.6 µg.
Sodium26 mg.
Zinc0.36 mg.
Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene-
Vitamina D-
Vitamina E0.12 mg.
Vitamina K1-
Vitamina K2-
Vitamina C2.3 mg.
Vitamina B10.106 mg.
Vitamina B20.125 mg.
Vitamina B30.766 mg.
Vitamina B5-
Vitamina B60.174 mg.
Vitamina B95 µg.
Vitamina B12-
Aminoacide-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-