agrișa
Valoare nutritionale *
44 Kcal.
Apa87.87 g.
Proteine0.88 g.
Lipide0.58 g.
Glucide10.18 g.
Fructoza-
Galactoza-
Glucoza-
Lactoza-
Maltose-
Sucrose-
Amidon-
Fibre alimentare4.3 g.
Cenușă0.49 g.
Acizi organici-
Acizi grași saturate0.038 g.
AG monoinsaturate0.051 g.
AG polyinsaturate0.317 g.
Calciu25 mg.
Clorura-
Cupru0.07 mg.
fier0.31 mg.
iod-
Magneziu10 mg.
Mangan0.144 mg.
fosfor27 mg.
Potasiu198 mg.
Selenium0.6 µg.
Sodium1 mg.
Zinc0.12 mg.
Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene-
Vitamina D-
Vitamina E0.37 mg.
Vitamina K1-
Vitamina K2-
Vitamina C27.7 mg.
Vitamina B10.04 mg.
Vitamina B20.03 mg.
Vitamina B30.3 mg.
Vitamina B50.286 mg.
Vitamina B60.08 mg.
Vitamina B96 µg.
Vitamina B12-
Aminoacide-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-