ananas
Valoare nutritionale *
45 Kcal.
Apa87.24 g.
Proteine0.55 g.
Lipide0.13 g.
Glucide11.82 g.
Fructoza1.94 g.
Galactoza-
Glucoza1.76 g.
Lactoza-
Maltose-
Sucrose4.59 g.
Amidon-
Fibre alimentare-
Cenușă0.27 g.
Acizi organici-
Acizi grași saturate-
AG monoinsaturate-
AG polyinsaturate-
Calciu13 mg.
Clorura-
Cupru0.081 mg.
fier0.25 mg.
iod-
Magneziu12 mg.
Mangan1.593 mg.
fosfor9 mg.
Potasiu125 mg.
Selenium-
Sodium1 mg.
Zinc0.08 mg.
Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene31 µg.
Vitamina D-
Vitamina E-
Vitamina K1-
Vitamina K2-
Vitamina C16.9 mg.
Vitamina B10.078 mg.
Vitamina B20.029 mg.
Vitamina B30.47 mg.
Vitamina B50.193 mg.
Vitamina B60.106 mg.
Vitamina B911 µg.
Vitamina B12-
Aminoacide-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-