Receta fasole verde - CookCard.org

31 Kcal.

Apa90.27 g.

Proteine1.82 g.

Lipide0.12 g.

Glucide7.13 g.

Fructoza-

Galactoza-

Glucoza-

Lactoza-

Maltose-

Sucrose-

Amidon-

Fibre alimentare3.4 g.

Cenușă0.66 g.

Acizi organici-

Acizi grași saturate0.026 g.

AG monoinsaturate0.005 g.

AG polyinsaturate0.059 g.

Calciu37 mg.

Clorura-

Cupru0.069 mg.

fier1.04 mg.

iod-

Magneziu25 mg.

Mangan0.214 mg.

fosfor38 mg.

Potasiu209 mg.

Selenium0.6 µg.

Sodium6 mg.

Zinc0.24 mg.

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene-

Vitamina D-

Vitamina E0.41 mg.

Vitamina K1-

Vitamina K2-

Vitamina C16.3 mg.

Vitamina B10.084 mg.

Vitamina B20.105 mg.

Vitamina B30.752 mg.

Vitamina B50.094 mg.

Vitamina B60.074 mg.

Vitamina B937 µg.

Vitamina B12-

Aminoacide-

tryptophane0.019 g.

Threonine0.079 g.

Isoleucine0.066 g.

Leucine0.112 g.

Lysine0.088 g.

Methionine0.022 g.

Phenylalanine0.067 g.

Valine0.09 g.

Histidine0.034 g.

fasole verde

Saison

Valeurs nutritionnelles

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