Receta guava - CookCard.org

68 Kcal.

Apa80.8 g.

Proteine2.55 g.

Lipide0.95 g.

Glucide14.32 g.

Fructoza-

Galactoza-

Glucoza-

Lactoza-

Maltose-

Sucrose-

Amidon-

Fibre alimentare5.4 g.

Cenușă1.39 g.

Acizi organici-

Acizi grași saturate0.272 g.

AG monoinsaturate0.087 g.

AG polyinsaturate0.401 g.

Calciu18 mg.

Clorura-

Cupru0.23 mg.

fier0.26 mg.

iod-

Magneziu22 mg.

Mangan0.15 mg.

fosfor40 mg.

Potasiu417 mg.

Selenium0.6 µg.

Sodium2 mg.

Zinc0.23 mg.

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene374 µg.

Vitamina D-

Vitamina E0.73 mg.

Vitamina K1-

Vitamina K2-

Vitamina C228.3 mg.

Vitamina B10.067 mg.

Vitamina B20.04 mg.

Vitamina B31.084 mg.

Vitamina B50.451 mg.

Vitamina B60.11 mg.

Vitamina B949 µg.

Vitamina B12-

Aminoacide-

tryptophane0.022 g.

Threonine0.096 g.

Isoleucine0.093 g.

Leucine0.171 g.

Lysine0.072 g.

Methionine0.016 g.

Phenylalanine0.006 g.

Valine0.087 g.

Histidine0.022 g.

guava

Saison

Valeurs nutritionnelles

Rețete care conțin acest ingredient

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