inimă de palmier
Valoare nutritionale *
115 Kcal.
Apa69.5 g.
Proteine2.7 g.
Lipide0.2 g.
Glucide25.61 g.
Fructoza-
Galactoza-
Glucoza-
Lactoza-
Maltose-
Sucrose-
Amidon-
Fibre alimentare1.5 g.
Cenușă1.99 g.
Acizi organici-
Acizi grași saturate0.046 g.
AG monoinsaturate0.005 g.
AG polyinsaturate0.089 g.
Calciu18 mg.
Clorura-
Cupru0.644 mg.
fier1.69 mg.
iod-
Magneziu10 mg.
Mangan-
fosfor140 mg.
Potasiu1806 mg.
Selenium0.7 µg.
Sodium14 mg.
Zinc3.73 mg.
Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene41 µg.
Vitamina D-
Vitamina E0.5 mg.
Vitamina K1-
Vitamina K2-
Vitamina C8 mg.
Vitamina B10.05 mg.
Vitamina B20.18 mg.
Vitamina B30.9 mg.
Vitamina B5-
Vitamina B60.81 mg.
Vitamina B924 µg.
Vitamina B12-
Aminoacide-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-