Receta lapte integral - CookCard.org

84 Kcal.

Apa82.19 g.

Proteine3.73 g.

Lipide3.26 g.

Glucide9.94 g.

Fructoza-

Galactoza-

Glucoza-

Lactoza4.68 g.

Maltose-

Sucrose-

Amidon-

Fibre alimentare0.6 g.

Cenușă0.87 g.

Acizi organici-

Acizi grași saturate1.76 g.

AG monoinsaturate0.802 g.

AG polyinsaturate0.309 g.

Calciu162 mg.

Clorura-

Cupru0.057 mg.

fier3.49 mg.

iod-

Magneziu18 mg.

Mangan0.004 mg.

fosfor110 mg.

Potasiu151 mg.

Selenium5.6 µg.

Sodium43 mg.

Zinc0.57 mg.

Vitamine-

Vitamina A, retinol42 µg.

Vitamina Pro A, beta carotene6 µg.

Vitamina D47 µg.

Vitamina E0.43 mg.

Vitamina K10.9 µg.

Vitamina K2-

Vitamina C0.2 mg.

Vitamina B10.242 mg.

Vitamina B20.353 mg.

Vitamina B32.707 mg.

Vitamina B50.384 mg.

Vitamina B60.06 mg.

Vitamina B97 µg.

Vitamina B120.42 µg.

Aminoacide-

tryptophane0.06 g.

Threonine0.157 g.

Isoleucine0.18 g.

Leucine0.3 g.

Lysine0.154 g.

Methionine0.083 g.

Phenylalanine0.181 g.

Valine0.218 g.

Histidine0.086 g.

lapte integral

Allergènes

Valeurs nutritionnelles

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