Receta lingonberry - CookCard.org

46 Kcal.

Apa87.32 g.

Proteine0.46 g.

Lipide0.13 g.

Glucide11.97 g.

Fructoza0.67 g.

Galactoza-

Glucoza3.44 g.

Lactoza-

Maltose-

Sucrose0.16 g.

Amidon-

Fibre alimentare3.6 g.

Cenușă0.12 g.

Acizi organici-

Acizi grași saturate0.008 g.

AG monoinsaturate0.018 g.

AG polyinsaturate0.055 g.

Calciu8 mg.

Clorura-

Cupru0.056 mg.

fier0.23 mg.

iod-

Magneziu6 mg.

Mangan0.267 mg.

fosfor11 mg.

Potasiu80 mg.

Selenium0.1 µg.

Sodium2 mg.

Zinc0.09 mg.

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene38 µg.

Vitamina D-

Vitamina E1.32 mg.

Vitamina K1-

Vitamina K2-

Vitamina C14 mg.

Vitamina B10.012 mg.

Vitamina B20.02 mg.

Vitamina B30.101 mg.

Vitamina B50.295 mg.

Vitamina B60.057 mg.

Vitamina B91 µg.

Vitamina B12-

Aminoacide-

tryptophane0.003 g.

Threonine0.028 g.

Isoleucine0.033 g.

Leucine0.053 g.

Lysine0.039 g.

Methionine0.003 g.

Phenylalanine0.036 g.

Valine0.045 g.

Histidine0.018 g.

lingonberry

Saison

Valeurs nutritionnelles

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