pâine
Valoare nutritionale *
238 Kcal.
Apa39.6 g.
Proteine10.66 g.
Lipide2.15 g.
Glucide43.91 g.
Fructoza2.7 g.
Galactoza-
Glucoza1.5 g.
Lactoza-
Maltose0.8 g.
Sucrose-
Amidon27.25 g.
Fibre alimentare9.2 g.
Cenușă3.69 g.
Acizi organici-
Acizi grași saturate0.63 g.
AG monoinsaturate0.393 g.
AG polyinsaturate0.973 g.
Calciu684 mg.
Clorura-
Cupru0.149 mg.
fier4.89 mg.
iod-
Magneziu26 mg.
Mangan0.634 mg.
fosfor103 mg.
Potasiu127 mg.
Selenium16.1 µg.
Sodium478 mg.
Zinc0.95 mg.
Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene2 µg.
Vitamina D-
Vitamina E0.38 mg.
Vitamina K1-
Vitamina K2-
Vitamina C-
Vitamina B10.51 mg.
Vitamina B20.255 mg.
Vitamina B34.455 mg.
Vitamina B50.455 mg.
Vitamina B60.08 mg.
Vitamina B9127 µg.
Vitamina B12-
Aminoacide-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-