Receta Parmesan - CookCard.org

392 Kcal.

Apa30 g.

Proteine35.75 g.

Lipide25 g.

Glucide3.22 g.

Fructoza-

Galactoza-

Glucoza-

Lactoza-

Maltose-

Sucrose-

Amidon-

Fibre alimentare-

Cenușă6.04 g.

Acizi organici-

Acizi grași saturate14.85 g.

AG monoinsaturate7.515 g.

AG polyinsaturate0.569 g.

Calciu1184 mg.

Clorura-

Cupru0.032 mg.

fier0.82 mg.

iod-

Magneziu44 mg.

Mangan0.02 mg.

fosfor694 mg.

Potasiu92 mg.

Selenium22.5 µg.

Sodium1175 mg.

Zinc2.75 mg.

Vitamine-

Vitamina A, retinol201 µg.

Vitamina Pro A, beta carotene66 µg.

Vitamina D19 µg.

Vitamina E0.22 mg.

Vitamina K1-

Vitamina K2-

Vitamina C-

Vitamina B10.039 mg.

Vitamina B20.332 mg.

Vitamina B30.271 mg.

Vitamina B50.453 mg.

Vitamina B60.091 mg.

Vitamina B97 µg.

Vitamina B121.2 µg.

Aminoacide-

tryptophane0.482 g.

Threonine1.317 g.

Isoleucine1.894 g.

Leucine3.452 g.

Lysine3.306 g.

Methionine0.958 g.

Phenylalanine1.922 g.

Valine2.454 g.

Histidine1.384 g.

Parmesan

Saison

Allergènes

Valeurs nutritionnelles

Rețete care conțin acest ingredient

Pesto vert de basilic (alla genovese)