praf de nucșoara
Valoare nutritionale *
525 Kcal.
Apa6.23 g.
Proteine5.84 g.
Lipide36.31 g.
Glucide49.29 g.
Fructoza-
Galactoza-
Glucoza-
Lactoza-
Maltose-
Sucrose-
Amidon-
Fibre alimentare20.8 g.
Cenușă2.34 g.
Acizi organici-
Acizi grași saturate25.94 g.
AG monoinsaturate3.22 g.
AG polyinsaturate0.35 g.
Calciu184 mg.
Clorura-
Cupru1.027 mg.
fier3.04 mg.
iod-
Magneziu183 mg.
Mangan2.9 mg.
fosfor213 mg.
Potasiu350 mg.
Selenium1.6 µg.
Sodium16 mg.
Zinc2.15 mg.
Vitamine-
Vitamina A, retinol-
Vitamina Pro A, beta carotene28 µg.
Vitamina D-
Vitamina E-
Vitamina K1-
Vitamina K2-
Vitamina C3 mg.
Vitamina B10.346 mg.
Vitamina B20.057 mg.
Vitamina B31.299 mg.
Vitamina B5-
Vitamina B60.16 mg.
Vitamina B976 µg.
Vitamina B12-
Aminoacide-
tryptophane-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Phenylalanine-
Valine-
Histidine-