Receta praz - CookCard.org

61 Kcal.

Apa83 g.

Proteine1.5 g.

Lipide0.3 g.

Glucide14.15 g.

Fructoza-

Galactoza-

Glucoza-

Lactoza-

Maltose-

Sucrose-

Amidon-

Fibre alimentare1.8 g.

Cenușă1.05 g.

Acizi organici-

Acizi grași saturate0.04 g.

AG monoinsaturate0.004 g.

AG polyinsaturate0.166 g.

Calciu59 mg.

Clorura-

Cupru0.12 mg.

fier2.1 mg.

iod-

Magneziu28 mg.

Mangan0.481 mg.

fosfor35 mg.

Potasiu180 mg.

Selenium1 µg.

Sodium20 mg.

Zinc0.12 mg.

Vitamine-

Vitamina A, retinol-

Vitamina Pro A, beta carotene1000 µg.

Vitamina D-

Vitamina E0.92 mg.

Vitamina K1-

Vitamina K2-

Vitamina C12 mg.

Vitamina B10.06 mg.

Vitamina B20.03 mg.

Vitamina B30.4 mg.

Vitamina B50.14 mg.

Vitamina B60.233 mg.

Vitamina B964 µg.

Vitamina B12-

Aminoacide-

tryptophane0.012 g.

Threonine0.063 g.

Isoleucine0.052 g.

Leucine0.096 g.

Lysine0.078 g.

Methionine0.018 g.

Phenylalanine0.055 g.

Valine0.056 g.

Histidine0.025 g.

praz

Saison

Valeurs nutritionnelles

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